The following is general information based on my personal experience and research and is not intended to replace any medical advice as it pertains to your specific health care needs. Always check with your health care provider with any questions or concerns regarding the following health tips or recommendations as it applies to your health care management.
New! Lifestyle Evaluation and Management (in progress)
(The following are separate files with tools that may be useful to evaluate and encourage changes in the lifestyle of participants of a church, small group, or an interested individual. The 6 areas include (besides the screening questionnaire and description of the program): Nutrition, Motion (activity), Connectedness, Substance Use, Recovery (sleep and stress), and Spiritual Health. Some were created for this program and some are tools that were taken from the Webb to supplement the educational process. This program was inspired by the American Academy of Family Physician’s Lifestyle Medicine program. I have modified the screening tool, and added a spiritual component to better accommodate those with a Christian worldview. I hope you find this helpful and encouraging.)
SCREENING QUESTIONNAIRE AND PROGRAM DESCRIPTION
NUTRITION
MOTION (ACTIIVTY)
CONNECTEDNESS
SUBSTANCE USE (See topics on health and addiction below)
RECOVERY (SLEEP and STRESS)
SPIRITUAL HEALTH
(For this section, please explore the other studies under the respective areas of interest)
A Word of Truth 